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According to a study, eating an apple before going shopping causes a person to buy 25% more fruits and vegetables.
Eating an apple before going shopping causes a person to buy 25 per cent more fruit and vegetables, a study found.
US researchers discovered people can be primed to buy healthy food if they eat a wholesome snack before going to the supermarket.
They recommend eating a piece of fruit before hitting the aisles, and said supermarkets should offer samples to shoppers to encourage them to make healthy choices.
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